About 'all the vitamins'|Day 34, Part 2: How I Managed to Waste All the Vitamin B on an Anxiety Attack
Ｗｅａｌｌ ｋｎｏｗ ｔｈｅ ｉｍｐｏｒｔａｎｃｅ ｏｆ ｇｅｔｉｎｇ ｏｕｒ 5-9 ｓｅｒｖｉｎｇｓ ｏｆ ｆｒｕｉｔｓ ａｎｄ ｖｅｇｅｔａｂｌｅｓ ｅａｃｈ ｄａｙ ｉｎ ｏｒｄｅｒ ｔｏ ｒｅｄｕｃｅ ｏｕｒ ｒｉｓｋ ｏｆ ｃｅｒｔａｉｎ ｃｈｒｏｎｉｃ ｄｉｓｅａｓｅｓ ...