About 'vitamins in'|Easy Bruising Can Occur If You Don't Have Enough Vitamin C In Your System!
Ｖｉｔａｍｉｎｓ ａｒｅ ｎｕｔｒｉｅｎｔｓ ｔｈａｔ ｐｌａｙ ｉｍｐｏｒｔａｎｔ ｒｏｌｅｓ ｉｎ ｍａｎｙ ｆｕｎｃｔｉｏｎｓ ｏｆ ｔｈｅ ｂｏｄｙ.
Ｔｈｅ ｆｉｒｓｔ ｓｏｕｒｃｅｓ ｆｏｒ ｖｉｔａｍｉｎｓ ｓｈｏｕｌｄ ａｌｗａｙｓ ｂｅ ｆｒｏｍ ｆｏｏｄｓ ｗｈｅｎｅｖｅｒ ｐｏｓｓｉｂｌｅ.
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